My Services
Initial Wellness Consultation
For a Better Tomorrow
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​Improve your overall well-being so you can achieve your health and wellness goals. This session is required before other sessions may be booked.
Follow Up Coaching Session
At Your Convenience
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Improve your overall well-being through coaching for health/wellness, nutrition, anxiety, stress management, weight management, parenting, or developing healthy habits.
Meal Support
Fuel your body, nourish your soul! If you have a dietitian prescribed meal plan and need meal support/accountability to stay on track, this service offers virtual meal support sessions.
6 Week Coaching Session Package
Improve your overall well-being through coaching for health/wellness, nutrition, anxiety, stress management, weight management, occupation, or eating disorder recovery.